Therapy in Los Angeles
Support that meets you where you are and growth that moves with you.
Therapy isn’t about “fixing you”, it’s about supporting you as you come home to yourself and exploring the deeper parts of you in a safe and comfortable environment.
You might be in the middle of a breakup, stuck in a negative spiral with your partner, grieving a loss, or just feeling a little (or a lot) lost. Whatever your thing is, you don’t have to figure it all out alone.
Our therapy sessions – available both in-person and online – are designed to help you explore what’s beneath the surface, build healthier patterns, and start feeling more like yourself again. You’ll be working with qualified, experienced therapists who are culturally-aware, trauma-informed and uniquely positioned to help you.
Therapy is for you if you’ve ever thought:
- “Why do I keep repeating the same pattern?”
- “I’m so tired of pretending I’m okay.”
- “My relationship is struggling, and I don’t know what to do.”
- “I want something to change but I don’t know where to start.”
Whatever’s brought you here, we’ll meet you with compassion, clarity, and zero judgment, either from our offices in Los Angeles or online from the comfort of your own home.
Ready to talk to someone who gets it? Reach out today for a free consultation.
The curious paradox is that when I accept myself just as I am, then I can change.
Why Therapy at GGPA Feels Different
This is therapy that goes deep
We’re here to meet and walk with you as you figure out what healing looks like on your terms. During therapy sessions at GGPA, we don’t shy away from the messy stuff. In fact, we lean into it. Because that’s often where your truth lives.
The work we do is rooted in emotional honesty, relational depth, and cultural awareness. Whether you’re ready to dive deep into every last hidden corner of yourself, or you’re still getting comfortable exploring the shoreline, we’ll move at a pace that feels safe and doable for you, every therapy session.
Our Los Angeles team shows up as real humans (warm, grounded, and willing to go there) so you can too. We’re trained in evidence-based modalities like Emotionally Focused Therapy (EFT), and we’re also trauma-informed, identity-affirming, and unafraid to say the hard thing with compassion.
We know therapy is an investment, not just financially, but emotionally as well. Our job is to honor that and help you create real, sustainable change that lasts beyond the therapy room.
What Kind of Therapy Are You Looking For?
We offer therapeutic support that’s tailored to real life, not just the textbook version
Discover Who You Always Wanted To Be
Meet Our Therapists in Los Angeles
At GGPA, we’re warm, curious, and down-to-earth therapists each with our own thing.
Each of us brings a unique blend of experience, personality, and clinical training to the room. But we all share one thing: a deep commitment to holding space that feels safe, honest, and fully human.
Learn more about our therapists in LA below!
Grazel Garcia, LMFT
Founder of GGPA and certified EFT therapist, Grazel works with couples across all relationship structures, including CNM, kink, and neurodiverse partnerships. Her warm, honest approach helps clients navigate grief, addiction, and relational trauma with care and clarity.
Dr. Tyler Howard, PsyD
Dr. Howard is a clinical psychologist providing affirming therapy for LGBTQIA+ and neurodiverse individuals and couples. She also leads GGPA’s neuropsychological testing, blending empathy with in-depth assessments for children, teens, and adults.
Samantha Lam, AMFT
Samantha uses EFT, Brainspotting, and Havening to support clients through trauma, disconnection, and anxiety. She works with individuals and couples from a non-pathologizing, neurodiverse-affirming lens, creating space for healing and emotional safety.
Arami James, AMFT
Arami brings creativity, warmth, and a multicultural lens to her work with individuals, couples, and families. She also offers reproductive support for those navigating fertility, conception, and postpartum. Her style is grounded, intuitive, and affirming.
Tiffany Cuevas, AMFT
Tiffany works with individuals and couples through an attachment-focused, trauma-informed lens. She helps clients explore emotional wounds and relationship patterns with compassion and clarity. Tiffany is affirming of all identities and relationship structures.
Rachel Wiederhoeft, ASW
Rachel offers a warm, culturally attuned space for self-exploration. Blending somatic and relational approaches, she supports clients in connecting with their emotions, identities, and values. Her inclusive lens invites curiosity and care, helping you feel seen, grounded, and supported as you navigate life’s challenges and inner growth.
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What to Expect When You Start Therapy
It’s okay if you’re nervous. Most people are.
Your first step is a free 15-minute consultation. You’ll talk with one of our therapists to share a bit about what’s going on and what kind of support you’re looking for. From there, we’ll recommend the best fit, which could be individual therapy, couples therapy, or group therapy, or a combination.
You’re not expected to have all the answers. You just need to show up.
Our therapy sessions are available in-person in Los Angeles or online throughout California.
We focus on real, transformational change — the kind that lasts beyond the therapy room.
Still Wondering If Therapy Is Right for You?
Let’s make it simple. Therapy at GGPA might be right for you if:
You want to break out of patterns that feel stuck or overwhelming
You’re in a life transition and feeling lost, anxious, or unsure
You’re tired of holding everything together and want a space to just be
You’ve been to therapy before, but it didn’t quite fit and you’re ready to try again
We believe therapy should feel honest, human, and deeply supportive:
A place of meaningful connection and personal growth.
Ready to get started?
Click the button below and call us or submit the contact form