ADHD Partner Support Group in Los Angeles, CA

This group is dedicated to folks who are in neurodivergent relationships where one partner has ADHD and is in a romantic relationship with a non-ADHD or NT partner. The ADHD partner will attend the ADHD partner support group and the non-adhd partner will be in the non-adhd partner support group.

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Our professional therapists will focus on teaching well-studied behavioral modifications and tools that have been shown to significantly improve the relationship satisfaction in a neurodivergent relationship.

These groups are not a replacement for couples therapy. The groups are aimed to provide each partner the insight into their negative cycle and provide them with relational tools that lead to a more harmonious relationship with their partners.

A supportive therapy group session where a young woman receives comforting gestures from fellow members, creating an atmosphere of empathy and understanding.

Is this group for me?

Are you in a relationship with a non-ADHD partner?

Do your ADHD symptoms negatively affect your relationship with your non-ADHD partner?

If your answer is YES to both then you will benefit from attending this group.

Benefits of the group

  • Learn to identify ADHD symptoms that may affect your relationship with your non-ADHD partner
  • Understand and organize the ADHD and non-ADHD cycle that you get stuck in with your non-ADHD partner
  • Learn to target ADHD symptoms with well-studied behavioral modifications that will help in de-escalating your negative cycle with your partner
  • Learn to use your emotions as a guide to de-escalating your negative cycle with your non-ADHD partner and to creating a secure attachment with your partner
  • Have a safe space and peer support group who can understand and process your ADHD struggles and the impact these symptoms have in your relationship.
A diverse group of people holding wooden puzzle pieces together, symbolizing collaboration, problem-solving, and connection in ADHD couples group therapy.

Benefits of the group

  • Learn to identify ADHD symptoms that may affect your relationship with your non-ADHD partner
  • Understand and organize the ADHD and non-ADHD cycle that you get stuck in with your non-ADHD partner
  • Learn to target ADHD symptoms with well-studied behavioral modifications that will help in de-escalating your negative cycle with your partner
  • Learn to use your emotions as a guide to de-escalating your negative cycle with your non-ADHD partner and to creating a secure attachment with your partner
  • Have a safe space and peer support group who can understand and process your ADHD struggles and the impact these symptoms have in your relationship.
Close-up of diverse hands stacked together in unity, symbolizing teamwork, support, and connection in ADHD couples group therapy.

Group Cohort Schedule (2025):

  • mid January – mid March (registration will open in November 2024) – 9 weeks
  • mid March – mid May (registration will open in January 2025) – 9 weeks
  • mid-May – mid July – (registration will open in March 2025) – 9 weeks
  • mid July – mid September (registration will open in May 2025) – 9 weeks

Please contact us at 323-487-9003 to register.

Dr. Tyler Howard, the director of GGPA’s neuropsychological testing department, an ADHD expert will be the group.  Each group session is 90 minutes for a $100 per group session each week.

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